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Back to the Basics Bootcamp
Getting Started - Early Enrollment
Welcome! Watch Me First!
Foundations Video
Foundations Worksheet
SNAG YOUR JOURNAL!
LIVE Q & A Video & Community
Phase 1: Manage Your Time Like a Boss
Day 2 - Strategies to Stop Overcommitting Yourself and Start Saying "No" (without the guilt or awkwardness)
Day 3 - Creating Routines that Allow For Flexibility (because, life)
Day 4 - How to Replace the "Sunday Scaries" with Sunday Strategies
Day 5 - Planning Your Food for the Week (minus the stress of meal prep)
Day 6 - Time to Unplug!!
Day 7 - Creating Boundaries to Save Yourself From Device Distraction
Day 8 - The Ultimate Strategy to STOP Putting Little Things Off
Day 9 - How to Know What Tasks to Ask for Help With or Automate (and get over your fear of asking for help!)
Phase 2: Declutter Your Space & Clear Your Mind
Day 10 - Choose Your Resources to Read Routinely (to Replace Scrolling!)
Day 11 - The Ultimate Closet Makeover (0:50)
Day 12 - Organize Your Drawers Step by Step
Day 13 - A Framework to Organize Your Fridge
Day 14 - Step by Step Decluttering Your Bathroom Cabinet & Drawers
Day 15 - How to Get Rid of Piles: Messages, Receipts, and More
Day 16 - Why and How to Establish 'Dedicated Days'
Day 17 - Commence the Clean Kitchen Rule
Day 18 - Establish Your Sabbath
Phase 3: Physical - Rock Your Physical Health Routines (Realistically!)
Day 19 - Creating Simple Morning and Evening Routines to Wake Up and/or Relax
Day 20 - Making Micro Adjustments to How You Eat (without becoming obsessive)
Day 21 - Creating a Workout Routine that Actually Sticks (& fits YOUR schedule)
Day 22 - Stop Putting These Essential Things Off!
Day 23 - Make a Realistic Rejuvenation and Relaxation Routine
Day 24 - Research and Focus on Your Gut & Core Health
Phase 4: Relational - How to Balance Responsibilities & Relationships
Day 25 - How to Steward Your People & Set a Social Media Cycle Strategy
Day 26 - How to Pre-Schedule Your Social Life (stop being stretched too thin!)
Day 27 - Strategies to Prioritize Quality Time w/ Family When You're Busy
Day 28 - A Tool to Create Household Maintenance Rules and Roles
Day 29 - A Fun Way to Ensure You Follow Through on Weekly Goals
Day 30 - When You're Not On the Same Page or Feel Unappreciated
Reflect on Your Journey
BONUSES
Bonus 01: For Business Owners
BONUS 02: For Students
BONUS 03: For Wives
Day 24 - Research and Focus on Your Gut & Core Health
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